In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, regular there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Cookies, chocolate sandwich, with creme filling, regular.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Cookies, chocolate sandwich, with creme filling, regular

Cookies, chocolate sandwich, with creme filling, regular is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, regular are listed below.

Water	3.11 g	3.11%
Energy (calorie)	464 kcal
Energy (joule)	1939 kJ
Protein	5.21 g	5.21%
Total lipid (fat)	19.14 g	19.14%
Ash	1.54 g	1.54%
Carbohydrate, by difference	71 g	71%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	40.67 g	40.67%
Sucrose	39.03 g	39.03%
Glucose (dextrose)	0.92 g	0.92%
Fructose	0.7 g	0.7%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24.81 g	24.81%
Calcium, Ca	21 mg	0.02%
Iron, Fe	12.14 mg	0.01%
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	93 mg	0.09%

Nutrients in Cookies, chocolate sandwich, with creme filling, regular